What You'll Gain

In this 3.5-hour intensive, you’ll join a supportive community of peers as you learn practical strategies for managing stress, regulating your emotions, and building resilience. Led by Kendyl Davis, LMFT, one of our seasoned therapists at Therapie, this group is packed with interactive discussions, hands-on exercises, and expert guidance to help you develop the skills you need to thrive in today’s fast-paced world.